A women’s circle for change. Reset your health workshop
Time & Location
About the Event
Join us for this small group women’s circle & workshop to reset before the rush of the holiday season.
You’ll be guided through a breath and meditation session to help you reset your nervous system and connect to your physical body. You will also participate in a “nourish & learn” farm-to-table style food prep session where you’ll learn how to integrate simple nutrition into your day-to-day life and reframe these sometimes mundane tasks into forms of connection and self-care.
You’ll leave this workshop with the feeling of being connected to a community and have harnessed a handful of tools to ground yourself in the busyness of life when you need a reset. There will be a couple of special take-home gifts as well.
Come and share this space and a small meal in community with a group of incredible women.
All proceeds will go towards the Calgary Changemakers in Education Society.
- Workshop Ticket$97$970$0